I have been thinking about what to do with the site for the last few months...where to go with it or what 'unique' content can I come up with that you would like. Part of me feels too bashful to blog in a 'look at me, look at the things I am doing' style. It doesn't fit who I am and I find it totally uninteresting. And another part of me is conflicted. I wish to do some videos but I don't think Blue Belts should be the ones giving instruction.

That leaves me with a few options for videos.

If life is about balance then the last few weeks have been heavily in tilted into the 'work' side of things but like my Professor says 'it's about doing your best everyday in everything' - so work it was (and still is). But it's funny how fast things like motivation can begin to get stolen away from you. Even on Wednesday night - I got in from work and didn't make it to class again because I was burnt out. I then ate junk food. I felt horrible the next morning.

Check out some videos from last year: Abu Dhabi Pro Trials Canada - Videos

...maybe this year I will hit the flying failbar again ;)

Drop by the facebook page for further info

Even though it was a battle of JR vs JR - both men were HW.

Our friend Rafael Lovato Jr was in action in Europe at the Abu Dhabi Pro Trials in Poland recently and won the Absolute Division after taking silver in his weight category. Drop by his Facebook page or Twitter to keep up with the Oklahoma Native. I'd like to say a big PARABENS to you Rafael for another championship win!

Take a look at his final match with the fast moving heavy weight - Ferreira Jose Jr after the jump