Felipe Costa from BRASA is a BJJ player that I feel a connection to. A humble Black Belt who has revealed his return to competition through his Youtube Documentary '30+" and who claims to be a regular guy working hard.

Master Royler Gracie spent 2 weeks in Canada in April with the first week being in Ontario. As well as visiting RGDA schools, the legendary Black Belt was guest at Copa Ontario. So while Royler was in Toronto he spent some time at our school enjoying some training and a seminar.

I happened to run into the man behind the 50/50 Guard - Mr Ryan Hall while at The Abu Dhabi Pro Trials in Canada. I didn't want to be too much of a trainspotter but I did throw a couple of questions at him...

4 time Brazilian Jiu Jitsu World Champion 'Cobrinha' talks to me after a seminar in Toronto. A few quick fire questions to find out what is happening in 2010, Alliance in Atlanta, and why he is out of the European Championships

Multiple World Champion, Brazilian Jiu Jitsu legend and Co-Head of the University of Jiu Jitsu in San Diego, Xande Ribeiro sits down for a pow wow with me and shares many philosophies, theories and personal insights into not own his game of Jiu Jitsu and MMA career, but of his students, family and friends.

6 Parts Recorded November 22nd 2009 at Toronto BJJ Canada