Ryron and Rener Gracie breakdown Fabricio Werdum's Triangle choke which he used to beat Fedor Emelianenko. The triangle which Werdum locked onto Fedor will probably go down in the books as one of the most important uses of Jiu Jitsu in MMA history. Fedor is widely regarded as the world's best fighter and he ultimately was submitted by one of BJJ's fundamental moves. Here are the son's of the founder of the UFC breaking down the move and how it happened. Oh and check some bonus material while you are here...

Fedor vs. Fabricio (Gracie Breakdown)

From YouTube: The UFC was originally created to educate the world on the importance on learning Gracie Jiu-Jitsu. Now that every professional fighter has added the jiu-jitsu to their arsenal, Ryron and Rener Gracie will break down precisely how they are using it so that casual MMA viewers everywhere will better understand what they are watching. The ultimate goal is to turn casual MMA fans into students of the gentle art and to help us accomplish this, please post this video to any and all MMA/BJJ forums you frequent.

BONUS MATERIAL...

Ever seen Youtube Doubler? It allows you to put 2 videos beside each other for msome hilarious mash up's. Immediately after I saw this fight it reminded me of another moment backstage at Pride involving Crazy Horse and the Chute Boxe camp...I guess Fedor maybe never saw this..

Fedor vs Fabricio vs. Fight Crazy Horse vs Cristiano Marcello backstage Pride 2005