The Net - thrown out into the interweb each week as a trawler through the depths of Facebook and Twitter for BJJ headlines and helpful links. Find out what's been happening in your favourite Martial Art or just get some training tips...

Dec11 - Dec 18 2009.

Visually-impaired Jiu-Jitsu players have end-of-the-year party...
http://bit.ly/6eEugS
Last saturday Blind kids competed against "normal" kids in a BJJ tournament in Rio de Janeiro http://bit.ly/8fyAgd

Easy & Quick Downloadable Recipes for Athletes:
http://bit.ly/4NV1rS

Jiu Jitsu drills by Vitor "Shaolin" Ribiero:
http://bit.ly/4M3i98

New Zealand Grappler Seriously Injured During BJJ Competition
http://www.gsw.co.nz/haydn.html http://sbnation.com/e/966421
Please help me help this paralyzed bjj kid
http://bit.ly/6TOvqt

Indian Club Fitness Training: Video Series
http://bit.ly/6Sx4Ho

FELIPE COSTA IN BELGIUM DEMOSTRATING BJJ TECHNIQUE
http://bit.ly/67coEb

Rubens "Cobrinha" Charles workshop at Joslin's MMA
http://tinyurl.com/ybyxu7w

Deep Half Guard Sweep Instruction & Pix:
http://bit.ly/6DW1HG

Check this 100 year old footage of judo throws
http://bit.ly/8o0RF3

@RoylerGracie: My new DVD # 4(submissions) is out.www.roylergracie.com or www.bjjmart.com

Goto TapouT.com and watch the New Robert Drysdale film by Bobby Razak and TapouT Films! Awesome!
http://tapout.com

Kyra Gracie camp
http://www.tatame.com/2009/12/14/Kyra-Gracie-first-annual-BJJ-camp-in-Brazil

5  most important things to know from the De La Riva Guard:
http://bit.ly/6CN2gf

UFC 107 Results: B.J. Penn Slashes Diego Sanchez 
http://sbnation.com/e/962249

Victorious @igorgracie after a rear naked choke win on the first round. http://tweetphoto.com/6328948

Here is a helpful short article on strength and conditioning
http://bit.ly/4vedMd

Preventing wrist injuries in BJJ:
http://bit.ly/84kYEW

Download this free old and very-much-out-of-print book called "Higher Judo Groundwork" at: http://bit.ly/6jfeYf